The Empower Membership is an amazing and affordable way to start your journey to becoming stronger, healthier and more body confident! We help you to make the most of your body, food and mind by building life long habits that guarantee you the results that you want.
Exercise programmes, nutrition plans, classes and support along the way plus much more is everything that you need to succeed.
- Exercise Programming.
- Nutritional Guidance.
- 2 Live Sessions With Our Expert Coaches Per Week.
- Chat Support Via True Coach.
- Live Monthly Seminars.
- Online Classes Available.
- Recipe Database.
- Dedicated Coach To Support You Through Your Journey.
- Multiple Guides - Stress Management, Nutrition Advice, Mobility Guides etc
- Weekly Accountability Tools.
Empower Group Membership
You will receive access to your True Coach account which has all of your exercise programming on within the next 24-48 hours. You will receive emails that help you to start building the foundations of your nutrition within hours of purchasing the product. If you have questions during this time then you can either contact us via the chat support in True Coach or via our email. email@example.com.